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Thousand Oaks, CA ChiropractorOur Miami, FL chiropractic office was created with you in mind: a chiropractor with a convenient location. Committed staff. Simple procedures. And clear chiropractic explanations.

Gentle Care Chiropractic

Serving Miami, FL with today's chiropractic care.

 

Office Hours

Monday 9 a.m.-6 p.m.
Tuesday 9 a.m.–4 p.m.
Wednesday 9 a.m.-6 p.m.
Thursday 9 a.m.–4 p.m.
Friday 9 a.m.-6 p.m.
Simple Trout | Print |  E-mail
Ingredients:
2 whole trout fillets [4 halves]
Earth Balance Spread
Salt and pepper, to taste

Instructions:
We know this looks rather bland and simple but you will be amazed at how good this really is. Try to get a really nice and fresh piece of fish.

In a deep skillet, heat about 2 tablespoons of the EB spread on medium heat. Salt and pepper the flesh side of the fish. Saute, flesh-side down until lightly browned. Turn fish to continue cooking with the skin side down. Cover and cook until the flesh flakes easily with a fork. [about 8 min].
 

New Patient Special!

- Comprehensive Spinal Exam
- X-Rays (if needed)
- In Depth Consultation

Valued At $300

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