Pain Relief & Wellness Care

Thousand Oaks, CA ChiropractorOur Miami, FL chiropractic office was created with you in mind: a chiropractor with a convenient location. Committed staff. Simple procedures. And clear chiropractic explanations.

Gentle Care Chiropractic

Serving Miami, FL with today's chiropractic care.

 

Office Hours

Monday 9 a.m.-6 p.m.
Tuesday 9 a.m.–4 p.m.
Wednesday 9 a.m.-6 p.m.
Thursday 9 a.m.–4 p.m.
Friday 9 a.m.-6 p.m.
Guacamole | Print |  E-mail
Ingredients:
2 Avocado
1 T dried onion
Juice of 2 slices of lemon (about 2 tsp.)
1 t garlic, minced
1 t cumin
sea salt and pepper to taste
1 tomato, chopped, optional

Instructions:
Cut avocado in half. Remove the pit and discard. Using a spoon, scoop all of the “meat” out of the avocado and put in a medium mixing bowl. Mash avocado with a fork. Add a several tablespoons of water as you are mashing it. This makes the guacamole very light and fluffy. Add all spices except tomato; blend until you get the consistency you like (some people like it chunky and other like it creamy). For extra creamy guacamole, you can put everything into a mini chopper or food processor. Fold in tomato. Serve chilled.
 

New Patient Special!

- Comprehensive Spinal Exam
- X-Rays (if needed)
- In Depth Consultation

Valued At $300

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