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Thousand Oaks, CA ChiropractorOur Miami, FL chiropractic office was created with you in mind: a chiropractor with a convenient location. Committed staff. Simple procedures. And clear chiropractic explanations.

Gentle Care Chiropractic

Serving Miami, FL with today's chiropractic care.

 

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Monday 9 a.m.-6 p.m.
Tuesday 9 a.m.–4 p.m.
Wednesday 9 a.m.-6 p.m.
Thursday 9 a.m.–4 p.m.
Friday 9 a.m.-6 p.m.
Make Your Own Almond Milk | Print |  E-mail
Ingredients:
2 cups almonds - soaked 12 hours, minimum
4 cups pure water
4 - 5 dates
1 teaspoon almond flavoring (or vanilla if you prefer)

Instructions:
Drain soaked almonds and place in blender (Vita Mix brand blender is the best). Add water, dates, and flavoring. Blend until nuts are pulverized (about 2 minutes in standard blender, 1 minute in a Vita Mix). Pour into a fine mesh bag or cheese cloth and "milk the almonds." Refrigerate well before serving.

*Save the almond mash for cookies.
** This recipe may be made without the dates and flavoring to use the milk in soup recipes. If a dessert milk is wanted add honey and flavoring later.
 

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- X-Rays (if needed)
- In Depth Consultation

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